WHY A PERSONALISED APPROACH?

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Every person (and body) is different. We all have different goals we want to achieve, and different abilities to get there. A personalised plan acknowledges and celebrates your uniqueness and individuality.

I will build you a nutrition and training plan that will work best for your goals, fitness level, and dietary preferences. Yes, you could always find a PDF diet and workout plan online, but those weren’t designed with you in mind. When it comes to this, one size does NOT actually fit all.

WHY BODYBYBANKSY/ WHAT YOU GET:

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✔ I work with BOTH Males & Females

✔ I will custom design a training & nutrition plan with you in mind: according to your goals, your schedule, your lifestyle & your level of fitness and experience

✔ Whether you want to build muscle, lose weight, eat clean, or just  live healthier

✔ Direct WhatsApp access to me should you have any questions/ need any help at any time during your journey

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* After subscribing, you will be redirected to my personal calendar to book in your induction call

(or we can do this via WhatsApp if you prefer :-)

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This is to give me a snapshot of your goals/ current lifestyle/ activity level/ any injuries or allergies etc. to help me build your program