WHY A PERSONALISED APPROACH?
Every person (and body) is different. We all have different goals we want to achieve, and different abilities to get there. A personalised plan acknowledges and celebrates your uniqueness and individuality.
I will build you a nutrition and training plan that will work best for your goals, fitness level, and dietary preferences. Yes, you could always find a PDF diet and workout plan online, but those weren’t designed with you in mind. When it comes to this, one size does NOT actually fit all.
WHY BODYBYBANKSY/ WHAT YOU GET:
✔ I work with BOTH Males & Females
✔ I will custom design a training & nutrition plan with you in mind: according to your goals, your schedule, your lifestyle & your level of fitness and experience
✔ Whether you want to build muscle, lose weight, eat clean, or just live healthier
✔ Direct WhatsApp access to me should you have any questions/ need any help at any time during your journey
* After subscribing, you will be redirected to my personal calendar to book in your induction call
(or we can do this via WhatsApp if you prefer :-)
This is to give me a snapshot of your goals/ current lifestyle/ activity level/ any injuries or allergies etc. to help me build your program